Weekend at the cabin!!

Weekend at the cabin!!

This weekend Rasmus and I took a long weekend up at his parents ski cabin in Dombås! After work on Thursday we boarded the train with bags full of wool clothes, wind breakers, and of course our mountain skis. I also picked up a big loaf of sourdough bread to bring as well from Oslo's [...]

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Winter Holidays in Islamorada, Florida

Winter Holidays in Islamorada, Florida

Islamorada sunset. Wellington's Winter Equestrian Festival. Workouts. My long lost uncle. Wedding band tattoos. Fun in the sun. Early morning coffees. Laughs with my parents. Key West touring. Workouts. The Everglades 🙂 It was an amazing way to ring in the new new year ❤ Happy 2018!

Scandinavia’s Biggest Fitness Festival! The Stockholm Fitnessfestivalen

Scandinavia’s Biggest Fitness Festival! The Stockholm Fitnessfestivalen

What do you do when invited to Scandinavia's biggest fitness festival? Get on a plane! I had such a nice time going to the event with Johanna and Louise. We sampled protein pancakes, protein pudding, block chain amino acid shots, and all kinds of protein candies... in fact by the time the day was over [...]

The World Bodybuilding And Fitness Federation Bikini Diva Model UK Competition! And a hot tub time machine…

The World Bodybuilding And Fitness Federation Bikini Diva Model UK Competition! And a hot tub time machine…

Saturday November 4th was amazing. I'd been planning this day for months and it had finally come. I'd had major setbacks, but I never gave up. For six months I never missed a workout, I weighed everything I ate, and I never missed a beat with my meal plan. Along with the strict discipline it [...]

BIKINI COMPETITION TRAINING: WEEK 20 OF 20! Welcome to London! Michelin stars and depletion therapy…

BIKINI COMPETITION TRAINING: WEEK 20 OF 20! Welcome to London! Michelin stars and depletion therapy…

The week leading into the show? Well, it's hard to recollect. Literally. My diet became a true experiment as Johanna had me drinking lots of water early in the week, eating moderate carbs, and little salt. As the week went by I ended up with no vegetables, less water, no salt, and that's it! Lots [...]